ready to feel confident in your next chapter?
Unlock your true potential with 1:1 mindset coaching
ready to feel confident in your next chapter?
Unlock your true potential with 1:1 mindset coaching
Back to your roots
SFE Coaching's signature programme for lasting change
Do you ever feel stuck in a loop of self-doubt, where every week feels like “start again Monday, give up by Wednesday”? Maybe you have big dreams and ideas but can’t seem to find the motivation to take the first step. Back to Your Roots is an 8-week programme designed to help you break free from this cycle. Together, we’ll explore what truly motivates you, uncover your strengths, and get clear on your core values. You’ll learn to trust yourself, let go of beliefs that hold you back and set boundaries that support your growth. As you build a solid foundation of self-awareness and confidence, making decisions about your life will feel clearer and more aligned. By the end of the programme, you’ll move from second-guessing every choice to making confident, purposeful decisions with clarity and direction. This is your chance to get back to your roots, reconnect with yourself, and move forward with intention.
Your journey back to your roots
Finding your bearings
Turning insight into action
Finding your bearings
What it’s about:
Getting to know yourself and where you are right now.
What we do:
Explore your current reality, notice patterns of procrastination, self-doubt, or comparison, and uncover your core values. Together, we’ll separate the “shoulds” from what genuinely matters to you.
How it helps:
You’ll gain clarity about what’s holding y
What it’s about:
Getting to know yourself and where you are right now.
What we do:
Explore your current reality, notice patterns of procrastination, self-doubt, or comparison, and uncover your core values. Together, we’ll separate the “shoulds” from what genuinely matters to you.
How it helps:
You’ll gain clarity about what’s holding you back and what matters most, so that every next step feels intentional and grounded.
Trusting yourself
Turning insight into action
Finding your bearings
What it’s about:
Shifting your thinking and building self-trust from the inside out.
What we do:
What it’s about:
Shifting your thinking and building self-trust from the inside out.
What we do:
Uncover what's holding you back, reframe negative self-talk, and practice small, practical steps to rebuild trust in yourself. We’ll celebrate your strengths, reflect on past successes, and create a confident, grounded presence in your life.
How it helps:
You’ll feel ready to move forward with clarity, resilience, and stronger self-belief.
Turning insight into action
Turning insight into action
Turning insight into action
What it’s about:
Turning insight and mindset shifts into confident action.
What we do:
Reflect on all the growth you’ve made so far and anchor new ways of thinking so they become second nature. Together, we’ll create practical habits and strategies that support your confidence, strengthen your self-trust, and help you navigate life’s c
What it’s about:
Turning insight and mindset shifts into confident action.
What we do:
Reflect on all the growth you’ve made so far and anchor new ways of thinking so they become second nature. Together, we’ll create practical habits and strategies that support your confidence, strengthen your self-trust, and help you navigate life’s challenges with ease.
How it helps:
You’ll finish feeling grounded, capable, and ready to navigate life without being held back by comparison or doubt.
About sfe coaching
Meet Me
Hi, I’m Shannon! I’m a mindset coach who loves autumn days, woodland walks, and curling up with a good book. My passion for personal development grew out of my own chapter of feeling stuck and second-guessing myself. Now, I channel that experience into coaching, helping people see themselves more clearly and feel more confident about where they’re headed.
My Philosophy
At SFE Coaching, everything starts with self-awareness. When you understand your values, patterns, and strengths, you create the foundation for real change. I don’t believe in quick fixes or cookie-cutter advice. Instead, I help you slow down, tune in, and build a deeper understanding of yourself, so that every step you take feels grounded, aligned, and sustainable.
My Approach
My style of coaching blends mindset work with practical tools you can actually use in day-to-day life. Together we’ll look at the beliefs and habits that are holding you back, while also creating supportive new ones that build confidence and self-trust. Sessions are always warm and straight-talking. No jargon, no fluff, just coaching that feels real and relevant.
